Road to Dawn Counseling
Evidence-based therapy for those who feel stuck, overwhelmed, or held back by trauma, lack of motivation, neurodivergence (ADHD & Autism), or borderline personality.
Road to Dawn Counseling
Evidence-based therapy for those who feel stuck, overwhelmed, or held back by trauma, lack of motivation, neurodivergence (ADHD & Autism), or borderline personality.
Do you find that...
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You're unsure of your place or role in society
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You question whether you want to conform to what's "normal" or not
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You act differently around certain people or groups of friends, and don't feel like it's YOU
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You leave feeling drained after hanging out with certain people
You may have spent much of your life feeling different from others, or noticed little quirks that you thought were the norm, until you were told differently by others.
Society tells us we have to be a certain way, but who you are is up to you to decide.
Autistic adults often experience:
Social exhaustion or masking
Feeling misunderstood
Chronic stress from adapting to expectations
If you’re reading this, there’s a good chance you’ve spent years trying to understand why you feel and react the way you do. You go back and forth on what to do, often struggling to identify and be the person you want to be.
You can find peace, acceptance, and fulfillment.
Therapy helps you:
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Understand how your brain works
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reduce the stress of constantly forcing yourself to function in ways that may not align with your nervous system
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Function in ways that feel sustainable
The goal is not to change who you are. It is to help you function more comfortably and effectively as yourself.
Treatment is structured, individualized, and grounded in evidence-based approaches, including:
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Person-Centered Therapy
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CBT (when requested)
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Autism-informed therapy
You deserve support from someone who understands how your brain works. Let's chat and see if I'm a good fit; if I'm not, I'll help you find someone who is!