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Joshua D. Hinkel looking out over a calm lake at sunrise
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Therapy for ADHD, Autism, and Trauma in Baton Rouge, Louisiana

If you’re reading this, you probably feel stuck. You’ve tried to make changes but haven’t seen the progress you want, or you struggle to stick with the changes you do make.

You might be feeling unmotivated due to ADHD, overwhelmed and unsure of yourself because of trauma or autism, or working through male-specific patterns of anger, reactivity, emotional shutdown, or feeling like you aren't sure what your purpose is in life. If any of this resonates with you, you're in the right place—welcome to Road to Dawn Counseling!

Therapy for ADHD, Autism, and Trauma in Baton Rouge, Louisiana

If you’re reading this, you probably feel stuck. You’ve tried to make changes but haven’t seen the progress you want, or you struggle to stick with the changes you do make.

You might be feeling unmotivated due to ADHD, overwhelmed and unsure of yourself because of trauma or autism, or working through male-specific patterns of anger, reactivity, emotional shutdown, or feeling like you aren't sure what your purpose is in life. If any of this resonates with you, you're in the right place—welcome to Road to Dawn Counseling!

Do you find that...

  • You're unsure of your place or role in society

  • You question whether you want to conform to what's "normal" or not

  • You act differently around certain people or groups of friends, and don't feel like it's YOU

  • You leave feeling drained after hanging out with certain people

You may have spent much of your life feeling different from others, or noticed little quirks that you thought were the norm, until you were told differently by others.

Society tells us we have to be a certain way, but who you are is up to you to decide. 

Autistic adults often experience:

Social exhaustion or masking

Feeling misunderstood

Chronic stress from adapting to expectations

If you’re reading this, there’s a good chance you’ve spent years trying to understand why you feel and react the way you do. You go back and forth on what to do, often struggling to identify and be the person you want to be.

You can find peace, acceptance, and fulfillment.

Therapy helps you:
  • Understand how your brain works

  • reduce the stress of constantly forcing yourself to function in ways that may not align with your nervous system

  • Function in ways that feel sustainable

The goal is not to change who you are. It is to help you function more comfortably and effectively as yourself.

Treatment is structured, individualized, and grounded in evidence-based approaches, including:

  • Person-Centered Therapy

  • CBT (when requested)

  • Autism-informed therapy

You deserve support from someone who understands how your brain works. Let's chat and see if I'm a good fit; if I'm not, I'll help you find someone who is!

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